I have a List with a Section:

VStack {
     List {
          Section(header: Text("Workout Details")) {}
          }
     }

Inside that Section I have a ForEach that will put every set into its own VStack:

        Section(header: Text("Exercises")) {
            if let exercises =  workout.exercises?.sorted(by: { $0.date < $1.date }) {
                ForEach(exercises){ exercise in
                        if let exercisesets = exercise.sets {
                            ForEach(exercisesets) { set in
                                //i want 20 pixels of space between each VStack
                                VStack {
                                    Text("(exercise.exerciseName.name)")
                                    HStack {
                                        Text("(set.weight)")
                                        Text("(set.reps)")
                                    }
                                }
                            
                         
                              
                            
                                
                            }
                        }

                }
                .onDelete(perform: delete)
            } 
            else {
                Text("No Exericses Yet")
            }
           
            //.onDelete(perform: delete)
        }

How would I add space between each of those VStacks so they are separated from each other: